Mastering self-defense techniques for safe retreating is crucial for personal safety. Learn how to protect yourself while creating space to escape-because sometimes, the best defense is a strategic exit.

Carrying pepper spray in your vehicle can offer peace of mind, but laws vary widely by state and country. This guide walks you through key legal restrictions to ensure you stay compliant and safe on the road.

Traveling with pepper spray? The TSA allows small containers (up to 4 oz) in checked baggage only. Carrying it in your carry-on is prohibited. Always check airline policies before flying to stay compliant and safe.